Customer Experience

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Jun 08, 2023

The Psychology of Commitment: How to Get Gym Members to Stick Around

by Cherie Foo

Customer retention is always important, but retaining members is one of the most significant challenges faced by gym owners and managers. After all, gym membership isn’t just about a quick transaction. While getting people to sign up is relatively straightforward, keeping members motivated and committed over the long term is where the real work begins. Want to keep your members engaged, and increase retention rates in your gym? To do this, you’ll need to understand the psychology behind commitment, and create an environment that encourages consistent attendance. In this article, we’ll explore how to build and nurture commitment in your gym members by applying key psychological principles and strategies that can boost retention. The psychology behind commitment Picture this: Jane and John Doe both sign up at your gym in January, eager to start their fitness journey. Jane attends regularly, enjoys the classes, and connects with fellow gym-goers, keeping her motivation high. Over time, she stays committed, celebrates small victories, and keeps showing up. John, on the other hand, gets busy, misses a few sessions, and struggles to get back on track. His motivation fades, and by March, he’s thinking about cancelling his membership. The difference? Commitment. Jane built a routine that kept her engaged and motivated, while John’s lack of consistency led him to drop off. For gym owners, helping members stay connected and committed is the key to keeping them around long-term. So, what exactly is commitment? At its core, commitment is the decision to stick with something, […]

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